Open Sámkhya Yoga Class

Come join a Sámkhya Yoga class, an ancient Indian tradition that focuses on physical, emotional, mental, and energetic balance. Led by Teresa Sequeira - Yoga Faro Áshrama, Yoga Center - this practice is an opportunity to reconnect with your body and nature, awakening in each participant an awareness of their abilities and inner potential.

During the session, you will experience the countless benefits of Yoga: increased strength and flexibility, greater tranquility and focus, and a state of harmony with the world around us. All in a welcoming and accessible environment, even for those who have never practiced it.